Most muscular man in the world
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They measure 31 inches around, and they are still growing. Hulk Hogan had inch pythons. He joined previous tallests and oldests and longests and oddests as the extreme human Guinness paraded around London for the launch of their latest book of world records. Ismail proved to be a worthy choice, because his arms look impossible. His forearms could almost be described as slim. Courtesy of Guinness, his photo shot around the world in an Internet instant. Plenty of people think that, but those who know steroids say even steroids probably could not do the job on their own.
Big action movies require big action movie stars, and Hollywood has had no dearth of leading men willing and able to bulk up to superhuman size to carry out such ass-kicking duties. Ever since Arnold Schwarzenegger made the leap from bodybuilding to big-screen heroics, Hollywood has craved ever-larger leading men for their slam-bang extravaganzas. This week's release of Generation Iron — a documentary about the competitive world of bodybuilding that follows in the footsteps of 's classic Pumping Iron , which first brought Schwarzenegger to the mainstream — again thrusts massive male physiques back into the cinematic spotlight. In honor of this latest ode to bulging biceps and shredded abs, here's a look at the buffest of Hollywood's buff, when they were of course most buff. The one, the only, the inimitable Ahnold is the king of ridiculous cinematic physicality, an Austrian goliath so awe-inspiringly colossal that he remains the standard against which all wannabe action-film He-Men are judged. While Pumping Iron captured him at his bodybuilding peak, he was never more jaw-droppingly gargantuan than in Commando , a film that rests solely on the substantial shoulders of its kill-'em-all headliner. Stallone may have made his name with Rocky , but he was downright flabby in that breakout hit when compared to how he looked just a few years later in Rocky IV.
From the man with the world's biggest biceps, to the bodybuilder behind he literally injected oil, or synthol into his muscle, filled it with liquid.
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It was a few minutes before midnight when Mr. Olympia, the top bodybuilder in the world, finished his workout at a nondescript gym in a tired strip mall. He lifted one of his inch biceps and flipped the light switch, tapped the alarm panel and turned the key to lock the glass front door. He hauled out a sturdy black trunk, the kind with shiny metal edges and a buckle for a latch, and opened the trunk to his white Mercedes. Mr Olympia: Phil Heath.
Who managed to pack on the most muscle and how did they do it? What secrets did they use? And, where are they now? One bodybuilder that definitely garnered plenty of attention was Markus Ruhl. He was big.
Phil Heath muscles his way to top of bodybuilding world
Who managed to pack on the most muscle and how did they do it? What secrets did Standing at 5'11, he's a very typical height for most men.
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Everyone knows those guys at the gym, half-heartedly lifting weights while checking their phone in between sets, downing a protein shake afterwards, talking about how they should be competing. Most people can build up a fair amount of muscle mass if they put in a bit of effort. Simply put, bodybuilders generally train a lot more than the average guy. While all that effort certainly makes an impact, at the end of the day, many of the biggest bodybuilders are also absolute genetic freaks. They have an incredible capacity to pack on muscle and, over the years, just managed to grow bigger and bigger.