How to prevent gray hair at a young age

4 Health Reasons For Getting Gray Hairs In Your 20s

how to prevent gray hair at a young age

How to Reverse Premature Graying of Hair Naturally

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One of the most vexing outcomes of modern lifestyle is white hair. Nothing matches the dread you feel at the appearance of your first white strand. You know that there will be more to follow, and you look for remedies and treatments that might stop the inevitable. And here, we are talking about premature graying. The occurrence of white hair with old age is obvious.

Skip navigation! Story from Body. Sure, a gray hair here and there is natural. But whether or not you're excited to look a little more like Storm , getting them earlier than the rest of your friends is definitely a bit confusing. So why do some people get to experience grays earlier than others? And why does our hair have to go gray at all? And, as part of the normal aging process, your body's production of that pigment slows down.

There was a time when hair graying happened to only older people. But in our present day, due to high-stress levels and pollution, we see this even among girls as young as It has become an important concern and thousands of people, men and women alike, are seeking medication. So how do we stop graying of hair? Lets us first look at why hair grays occur. We all have that moment when we spot our first gray hair. While some people may find it okay to spot the gray, for most, it is a time of much contemplation over what could have suddenly happened to bring about that much-dreaded sign of aging.

Making a few lifestyle changes, however, can help you keep your color for as long as possible before it eventually gives way to silver. If you want to try to prevent gray hair from appearing on your head, start by talking to your doctor about taking daily vitamins, like B12 or zinc. Try doing a weekly hair mask with egg oil, which contains anti-oxidants to stop your hair from prematurely aging. If you smoke, consult with your doctor about quitting since cigarettes are known to cause premature aging and damage your hair and skin. Leave time for relaxation in your life because stress can cause hair loss, and when the hair grows back it can have a lighter pigmentation.

I was 20 when I sprouted my first gray hair. I remember standing in my dimly lit college apartment bathroom when I noticed a long, silver strand sticking out against a sea of dark brown hair. In a panic I know, I know there are worse things , I immediately called my mom. I could not believe that at 20 years old, I had a gray hair. Both my gorgeous grandmothers dyed their hair until they passed, slathered on face creams each day and night, and tried to appear as youthful as possible with the help of blush and a bold lip. My mother is no different.

My Hair Started Going Gray When I Was Just 20 and I'm Totally Embracing It

For full functionality, it is necessary to enable JavaScript. - Like wrinkles, grey hairs are a visible sign of ageing - and let's be clear, there is zero, zilch, nada, nothing, wrong with that. It's a part of life - and a beautiful part at that.





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