How can i stop drinking
Common Alcohol Withdrawal Symptoms
Alcohol/Drug Addiction, Treatment & Recovery - David Streem, MDcan online with and
Are you struggling with alcohol? Are you wondering if you should quit drinking? Do you have to quit drinking? Alcohol kills over people every day. The hardest part of the journey to sobriety is attempting sobriety in the first place. Still, people can and do recover from alcoholism, perhaps more often than you may think.
Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today. Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle.
Having said that — the method is beautifully simple — the instructions just have to be followed in conjunction with gaining a full understanding of the method. The advice given, as well intentioned as it is, rather than help someone quit drinking easily, is likely to cause abject misery and failure. The hard way to stop drinking alcohol is to frequently remind yourself of why you want to stop drinking. Mainstream advice recommends cutting down gradually. How many times have you tried to cut down in the past and failed? It ends up as torture and misery. I know blokes who feel like that when their football team loses at the weekend!
From April 10th to May 10th I stopped drinking entirely. I wrote the bulk of this article the day I could start drinking, but in the interest of experimentation I decided to wait to publish it. You know, just in case something went terribly wrong and I ruined my life by going back to beer.
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11 ways to curb your drinking
If your nightly glass of wine or beer has turned into several, or you've noticed that your drinking has started to negatively impact your home, work, or family life, you may be wondering what to expect once you start to curtail the habit. Or maybe you have a loved one who drinks heavily and you're urging him or her to pursue sobriety and you want to know what he or she might be facing on the journey there. -