How long can you hold pee before you wet yourself

How long can you hold it in during a road trip?

how long can you hold pee before you wet yourself

A healthy bladder can hold about 2 cups of urine before it's pee for too long, or by making a habit of not relieving yourself often enough. That's about as long as you can wait and still be in the safe zone without Infants typically produce six to eight wet diapers a day, but can urinate much more than that.

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So you return to your desk, cross your legs, and hold tight. You might hold in your wee quite regularly on the job, either because of the scenario above, the deep shame of leaving your desk for two minutes when the capitalist need for production marches on or because your job requires you to remain in one room or place without immediate access to a toilet for long periods of time. Holding back when you feel the urge to urinate can cause all kinds of damage. When socially convenient, the brain passes messages back to allow your sphincter muscle to open and your bladder to squeeze the urine out. That can cause a decline in your ability in knowing when you need to go, putting you at risk of wetting yourself as you tune out those important signals. But beyond baffling your brain and bladder, the choice to hold it in rather than give in to your need to wee can cause longer term problems.

If you find you have to go a lot more frequently, learning how to hold your pee can help. Holding your pee for too long can be harmful for you. It can allow excess bacteria to build up in your bladder and can contribute to urinary tract infections. When the urge hits, find ways to distract yourself or at least lessen the urge to go. Some ways you can accomplish this include:.

Doctors recommend emptying your bladder regularly, about once every three hours. From long haul truckers to politicians holding the house floor, there are many instances when adults find themselves in situations where they need to hold it in. It takes your body 9 to 10 hours to produce 2 cups of urine. In the worst of circumstances, your bladder may stretch to hold even more than 2 cups of fluid. Your bladder is an expandable organ.



Tips, Tricks, and Exercises to Control Your Bladder

Why You Shouldn't Hold Your Pee In

All the damage you’re doing by holding in your pee at work

You can try distracting and refocusing your mind, and you can make several physical adjustments to help reduce your feelings of discomfort. You can also, over time, retrain your bladder to better hold in urine for longer periods. You should also stay as still as possible, as movement can put pressure on your bladder. Instead of thinking about how much you need to use the toilet, try to focus on your breathing, which will help distract you. You can also repeat a mantra in your head or count backwards from 99 to keep your attention away from your bladder. For more tips from our Medical co-author, including how to train your bladder so you can pee less often, read on!

Chat or rant, adult content, spam, insulting other members, show more. Harm to minors, violence or threats, harassment or privacy invasion, impersonation or misrepresentation, fraud or phishing, show more. Yahoo Answers. Health Men's Health. How long can you hold it before you pee your pants? How much can a human bladder hold before you lose control and have an accident?

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If You Hold Pee For Too Long, It May Lead To This

How long can you hold it before you pee your pants?

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4 COMMENTS

  1. Ollididoom says:

    How long can you hold it in before you pee your pants while being on a road trip?

  2. Jsalisadin says:

    AP After more than 20 hours of standing and talking on the Senate floor, Ted Cruz is still going strong , but how badly does he have to pee?

  3. Becky H. says:







  4. Esopo F. says:

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