Difference between sprain and strain

What’s the Difference Between a Sprain and Strain?

difference between sprain and strain

Wrist Ligament Sprain - Mayo Clinic

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Share this on:. Sliding into second base , going in for a breakaway layup, running on an uneven trail, overstretching, falling, or even dancing at a wedding can cause a sprain or strain. Sprains and strains are common injuries that can be caused by a variety of physical activities or movements. Although they can be sustained during the same activities, sprains and strains are different injuries that affect different anatomy. A sprain is caused by stretching or tearing a ligament, or the connective tissue between bones.

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If you've ever tried to define sprains and strains but can't quite identify the difference between the two, you're not alone. These two terms are.
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Many patients with musculoskeletal injuries get confused about the difference between a strain and sprain. Your physical therapist can show you the difference between what a sprain and a strain is and how to properly treat each of these distinct injuries. Strains are injuries that affect muscles or tendons, the thick bands that attach muscles to bones. They occur in response to a quick tear, twist, or pull of the muscle. Strains are an acute type of injury that results from overstretching or over contraction. Pain, weakness, and muscle spasms are common symptoms experienced after a strain occurs. Sprains are injuries that affect ligaments, thick bands of cartilage that attach bone to bone.

Difference Between a Strain and Sprain

Sprains and Strains

What is the difference between a sprain and a strain?

These two terms are often used interchangeably to describe overstretching or tearing of soft tissues in and around your joints. There is a key difference, and knowing what that is can help you differentiate between joint sprains and strains. A joint sprain is the overstretching or tearing of ligaments. Ligaments are the bands of tissue that connect two bones together in a joint. The most common location for a sprain is the ankle joint.

Sprains and strains both refer to damage to the soft tissues in the body, including ligaments, tendons, and muscles. They are common injuries.
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  1. Adorlee M. says:

    Sprain vs. Strain: What’s the Difference?

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