Pain between thumb and index finger

A man rubs the painful area between his index finger and thumb.

pain between thumb and index finger

Pain is often felt around the thumb, index finger, and middle finger. base of thumb (severe cases); difficulty feeling the difference between hot.

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If you have swelling, stiffness and tenderness at the base of your thumb, or have been diagnosed with thumb osteoarthritis, these exercises are for you! If the base of your thumb really hurts, try acupressure as a simple home remedy. Using the thumb and index finger from your opposite hand, apply firm pressure for seconds to the webbing between your thumb and pointer finger. This will stimulate the LI 4 Large intestine 4 acupressure point known for easing aches and pains. Joint distraction is an easy and effective way to get some relief from sore and swollen thumbs. Take your opposite hand and use it to gently grasp the base of your painful thumb, then gently pull until you feel a slight relief, hold it for seconds and release. This exercise has two parts to help get your wrist moving, do 10 repetitions 3 times a day of each.

The human hands are complex and delicate structures that contain 27 bones. The muscles and joints in the hand allow for strong, precise, and dexterous movements, but they are vulnerable to injury. There are many different causes and types of hand pain. Hand pain can originate in different parts of the complex skeletal structure, including the:. Many conditions contributing to hand pain can be treated. Depending on the cause of your hand pain, you may benefit from medications, exercises, or lifestyle changes. Arthritis the inflammation of one or more joints is the leading cause of hand pain.

De Quervain's say "duh-kair-VANZ" tenosynovitis, also called De Quervain's, is a problem that makes the bottom of your thumb and the side of your wrist hurt. When you have de Quervain's , the ropey fiber tendon that helps move your thumb away from your fingers becomes swollen. See a picture of de Quervain's.
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With acupressure, pressure is applied to specific places on your body. These places are called acupoints. Pressing these points can help release muscle tension and promote blood circulation. It can also relieve many common side effects of chemotherapy. You can do acupressure at home by using your fingers to apply pressure to different acupoints.

Muscles are groups of cells in the body that have the ability to contract and relax. There are different types of muscle, and some are controlled automatically by the autonomic nervous system. Other muscles, like the skeletal muscle that moves the arm, is controlled by the somatic or voluntary nervous system. The interossei muscles begin between the bones of the hand. There are four dorsal and three palmar interossei muscles.

What can cause pain in the hand or wrist?

Carpal tunnel syndrome is a condition in which there is excessive pressure on the median nerve. This is the nerve in the wrist that allows feeling and movement to parts of the hand.

What’s Causing My Hand Pain?

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