Poems about depression and anxiety

Mental Illness Poems

poems about depression and anxiety

From slam poetry to short pieces, these depression poems powerfully feelings I grappled with because of my depression, fears and anxiety.

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This is for anyone who knows what it's like to not to be OK so much that you worry people may notice that you're not OK, so you pretend that you're OK just so you don't have to explain yourself You feel like no one around you knows what you're going through. You're trapped inside your own mind. You've made your own personal hell for yourself. These illnesses drain you, keep you in bed, give you trouble breathing, make you shake, cry and give you headaches.

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One of the vital parts of putting an anthology together is the research. Depression poems offer up such a range of experiences and really put the period at the end of the statement that no single experience can get it right or accurately depict what a mental illness looks or feels like. Find below a wide range of depression poems, from contemporary pieces to classics from well-known poets. Included are full poems, video performances, poets who are making a name for themselves, and much more. Knowing these depression poems will dig into the realities of life with mental illness, proceed with caution.

Submit your work, meet writers and drop the ads. JayceeJellies Oct Everyone is staring You're trying so hard to stay standing But your heart is racing Instead of walking straight You start wobbling Your eyes begin to strain You start feeling as if you just gained a lot of weight Your heart sinks as you run away You have to hide You musn't let them see The you that is scared to be seen You feel like you can't even breathe Your lungs are tightening As you sink down against a wall and take into the fetal postion Just cry, maybe someday it'll be alright. Continue reading Robin Lemmen Jul Burning Honey. You are liquid fire Come, sit down let me have a sip I do am parched Come, lay down next to me Let me explore your body made of matches I am made of pure burning golden desire Come, take me down We do burn so beautifully after 2 am in the morning light.

Confessions Of A Depressed And Anxious Mind, A Poem

A Poem For Anyone Living With Anxiety And Depression

Discovering you suffer from a mental illness can be devastating. When faced with this challenge, most people work hard to pursue treatment and inform themselves about the disease. Even still, keeping a positive outlook and attempting to maintain good communication with your loved ones can become extremely challenging. Sometimes, despite your best efforts, you may feel deep sadness and frustration because of your illness. Such feelings are normal, and should not be repressed. In fact, expressing them to a close friend or through writing can help you to cope, and even thrive, despite your mental illness. Dear Anxiety, When they ask me what I am afraid of, I lie.

Prev Poem. Next Poem. I had it once, now it's gone Like a knot it's been undone Was once so tight, now so slack Happy times I wish I could have back I sit a home, and feel so lonely It'll be great if that was all, if only Zombie on the outside, the living dead But so many questions floating around my head Confusions rains down, it pours Pandora's Box, I've opened the doors No sign of anyone who can help No sense of feelings or of myself Where I can find the answers Who am I? What am I? Am I a dream? Or am I the dreamer?


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  1. Goucotopil says:

    Depression Poems For Those Who Struggle—and Those who want to better understand the illness

  2. Sigfrido R. says:

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  3. Colette D. says:

  4. Tisblafisu says:

    47 Mental Illness Poems - Poems about Mental Illness

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